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Healtheuniversity > English > Cardiac College > Eat Healthy > What is Healthy Eating? > Healthy Eating Tips Video Gallery

Healthy Eating Tips Video Gallery

Eat a heart healthy diet to prevent and manage heart disease. Watch these videos to learn:

  • how to lower your cholesterol
  • how to eat more beans, peas and lentils
  • how to eat enough fruits and vegetables each day
  • how to read a food label
  • how to eat less sugar
Presented By Longo's Videos provided to you in partnership with Longo’s.
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