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Healtheuniversity > English > Cardiac College > Take Control > Goal Setting & Action Planning > Your Vision for Yourself

Your Vision for Yourself

See your vision for your future. Ask yourself:

  • what is my best self?
  • what do I want to feel like in the future?
  • what do I want to look like in the future?
  • what do I want to be doing differently in future?

Your vision of yourself is the “big picture” of what you want to feel like, be like and be able to do.

To come up with a vision, think about the future and answer these questions.

  • what is my best self?
  • what do I want to feel like in the future?
  • what do I want to look like in the future?
  • what do I want to be doing differently in future?

For example, your vision could be: “I want to feel better and play with my grandchildren again.”

You may need to set some goals for yourself to help you achieve your vision. Learn how to set goals »

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