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Take Control - FOR WOMEN

Cardiac rehab is a proven way to improve your heart health. The problem is that most women who have had a heart event do not attend cardiac rehab. Those who do enrol, often drop out. Research tells us that there are many barriers to women joining and completing a cardiac rehab program.

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You Started Cardiac Rehab, Now What?

You may have a list of your own barriers to attending cardiac rehab. The truth is — attending cardiac rehab can save your life. You will learn about the lifestyle changes that can protect your heart and how to create an action plan to achieve your health goals. Watch the following video to learn ways to overcome common barriers and put your health first.

women smilling hold a heart shapped container of fruit

Cardiac College for Women was supported by the Canadian Institutes of Health Research (CIHR) Canadian Institutes of Health Research
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