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Healtheuniversity > English > Cardiac College > About Us > Download the Guide

Download the Guide

​​​​View or download the patient guide, 'A Guide to Help You Live and Thrive with Cardiovascular Disease'. The guide has 22 chapters grouped into 3 sections:

  1. Build a foundation for a safe heart
  2. Develop skills to take care of your heart
  3. Prepare for life after rehab

You can also access tools to support the lifestyle changes you want to make. These tools can help you get active, eat healthy, know your risk factors, set goals and build action plans, and keep track of your cardiac medicines. 

View or download the entire guide or select a certain chapter from the list below.

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