Women are unique.
Heart disease and stroke are the leading cause of death in women in Canada. For years, there has been a gap in research, education, and care specific to women. Women have unique risk factors, symptoms, and recovery needs.
We created the Women with Heart Online series specifically for you. We will provide live exercise classes and women's specific education sessions in a warm, comfortable, and welcoming environment. These sessions will help you to feel empowered to learn about and understand your health.
The education sessions are offered through Zoom. All sessions are free. Click the arrow to learn how to get started.
To get started with Zoom, click on the session title about 5 minutes before the session begins. Zoom will start the process of adding the application to your device (phone, tablet, computer). You may get a message asking you to allow Zoom to run on your device. Click 'Allow'.
Zoom will ask you to enter your name and email address when you join. Only the host will see your name. You do not have to enter your real name. For example, you can type 'Caller 1' or the city you are calling from.
New to Zoom? Click the arrow to see tips for using Zoom.